Hiking is a great way to spend time in the outdoors. It gives one a chance to experience nature, trek through terrain as they keep fit, relax and unwind. There are health benefits to hiking like helping maintain weight gain and also aid in weight loss, increase bone density, improve blood pressure and also strengthen one’s core. It is important for one to have the right gear to be able to achieve this. One of the most important gear is having the proper shoes to trek different terrains. With many options for one to choose from, it may be a challenge for many people on what to look for. Below is a guide to help in buying a good hiking boot pair for your fitness.
Know the types of hiking footwear
We have a range of hiking footwear available in the market that one can choose from. There are hiking shoes, these are similar to trail running shoes but designed for hiking. They are lightweight shoes that offer the support and durability of a hiking boot. The shoes are ideal for moderate and long distance backpacking that the pack load does not exceed 20 pounds. We also have hiking boots. This provides better support and stability as compared to hiking shoes. They are ideal for rough terrain, longer backpacking, hikes with pack loads of 20-30 pounds. Mountaineering boots are best for high rocky environments, mountaineering expeditions, especially in snowy areas. They are designed to have multiple layers with a waterproof lining, insulated inner lining and have full rigid shanks. Boots will also be made for men, women and kids wear. For Best Women’s Hiking Boots one can look at the active link.
The hiking boots will range in their style. We have lightweight, midweight and heavyweight footwear versions available for one to choose from. The weight relates to the actual weight of the boot and also how the boot is intended to be used. Lightweight boots weigh 1-3 pounds, are good for backpacking of light pack loads below 20 pounds and day hiking. Midweight boot weight 2-4 pound are good for traveling rugged terrain, day hiking and backpacking with a load between 20-40 pounds. Heavyweight boots are as they suggest heavier. They are ideal for high rocky terrains and carrying a pack load above 40-50 pounds.
Other features to look for
One needs to look for a hiking footwear that is the correct fit. This should fit well around one’s feet, and leave breathing room at the end and sides. One is advised to have their feet professionally measured to buy the right size. One also needs to get a pair that is comfortable to wear. Hiking is about trekking around and one needs comfortable shoes to do this. Otherwise one may end up getting pain on their feet and being unable to walk. Aspects like the insole, midsole and outsole need to be checked. Also, the toe protection should be looked at.
When shopping, be sure to fit your hiking boot to buy the right size and a shoe that is comfortable to wear.